Cryolipolysis, commonly known as Fat Freezing, is a non-invasive body contouring treatment designed to reduce fat in specific areas of the body by using cold temperatures to freeze and destroy fat cells. Popularly marketed under brand names like CoolSculpting, this procedure has gained significant attention for its ability to target stubborn fat that may not respond to diet and exercise alone. Below, we’ll explore how Cryolipolysis works, its effectiveness, safety, and important facts to know before considering the treatment.
What is Cryolipolysis?
Cryolipolysis is a non-surgical fat reduction treatment that uses controlled cooling to target and eliminate fat cells in specific areas of the body. It’s most commonly used on areas like the abdomen, thighs, love handles, back, and under the chin.
The procedure works by exposing fat cells to cold temperatures, which causes them to undergo a natural process called apoptosis (cell death). The dead fat cells are then gradually eliminated by the body’s natural metabolic processes over the course of several weeks to months.
How Does Fat Freezing Work?
Cryolipolysis uses a special applicator to cool fat cells to a temperature low enough to cause fat cell death without damaging the surrounding skin, muscles, or other tissues. Here’s how the process works:
1. Cooling Fat Cells:
The applicator is placed on the targeted area and applies suction to pull the fat tissue into the cooling panels. The fat cells are exposed to temperatures between -5°C to -10°C (23°F to 14°F), which is cold enough to trigger the destruction of fat cells but not cold enough to harm the surrounding skin or tissue.
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3. Gradual Fat Reduction
Fat freezing does not produce immediate results. After the treatment, it takes several weeks for the body to metabolise the destroyed fat cells. You’ll typically see the most noticeable results 2-3 months after the procedure, although some patients continue to see improvements for up to six months.
4. Permanence of Results
Once fat cells are destroyed and eliminated, they are gone for good. Unlike dieting, which shrinks fat cells, Cryolipolysis removes the cells entirely. However, it’s important to maintain a healthy diet and exercise routine to prevent the remaining fat cells from expanding, as weight gain can still occur in untreated areas.
5. Minimal Side Effects
Cryolipolysis is generally well-tolerated with minimal side effects. During the procedure, patients typically feel an intense cold sensation and some pulling from the suction, but these sensations subside as the area becomes numb. After treatment, common side effects may include temporary redness, swelling, bruising, or numbness in the treated area. These symptoms usually resolve within a few days to weeks.
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6. Multiple Sessions May Be Needed
While some patients may see noticeable fat reduction after one session, others may require multiple treatments to achieve their desired results, depending on the amount of fat in the targeted area. Your healthcare provider can assess your needs and recommend the appropriate number of sessions.
7. FDA-Approved and Safe
Cryolipolysis is FDA-approved and considered safe when performed by trained professionals using approved devices, such as CoolSculpting. It has undergone rigorous testing to ensure its efficacy and safety.
8. Not a Weight Loss Solution
Cryolipolysis is a body contouring procedure, not a weight loss treatment. It is most effective for individuals who are close to their ideal weight but have small pockets of fat that are resistant to diet and exercise. It typically reduces the fat in the treated area by about 20-25%.
9. Areas That Can Be Treated
Cryolipolysis can be used on a variety of body areas, including:
- Abdomen (belly fat)
- Flanks (love handles)
- Thighs
- Back fat
- Arms
- Chin and jawline
- Bra bulge
- Under the buttocks (banana roll)
10. Not Suitable for Everyone
While Cryolipolysis is safe for most people, it may not be suitable for individuals with certain medical conditions, such as cold-related disorders like cryoglobulinemia or Raynaud’s disease. It’s important to consult with a qualified provider to determine if the treatment is right for you.
Make a booking with our experienced consultant for a first-hand consultation who can advise you appropriately.
Who is a Good Candidate for Cryolipolysis?
Cryolipolysis is ideal for individuals who:
- Are at or near their ideal body weight (within 10-15 pounds of their target weight).
- Have stubborn fat in specific areas that don’t respond to diet and exercise.
- Are looking for a non-surgical alternative to liposuction.
- Have realistic expectations about the outcome of the treatment.
What to Expect During the Procedure
- Consultation: Before the procedure, you’ll have a consultation with a trained provider to discuss your goals and determine if Cryolipolysis is right for you. They will evaluate the areas of concern and create a customised treatment plan.
- Procedure: During the treatment, a gel pad and applicator are placed on the targeted area. The applicator delivers controlled cooling, and you may feel a sensation of cold and pulling as the fat is drawn into the applicator. The treatment typically lasts 35-60 minutes per area.
- Aftercare: Since there is no downtime, you can return to your normal activities immediately after the session. Some mild swelling, bruising, or numbness may occur in the treated area, but these side effects are temporary.
Conclusion: Is Cryolipolysis Right for You?
Cryolipolysis, or fat freezing, is an effective, non-invasive treatment for reducing localised fat and sculpting the body. It offers a safe and FDA-approved option for individuals looking to target specific areas of stubborn fat without surgery or downtime. If you’re at a stable weight but struggle with small areas of fat, Cryolipolysis could be an excellent solution for achieving your body contouring goals.
Before undergoing the treatment, it’s important to have a consultation with a qualified provider to ensure it’s right for you and to develop a personalised treatment plan for the best results.
